Individual therapy often addresses:
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Identity, low self-esteem
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lack of purpose/direction
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Depression, anxiety and stress
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Overwhelmed
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Disconnected from yourself or others
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Sexuality (including sexual shame)
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Grief and loss/transitions
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Trauma
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Navigating a medical diagnosis
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Space to process spiritual or religious history, beliefs or hopes
Sex and Intimacy Therapy often addresses:
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Desire for deeper connection and intimacy
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Communication challenges
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Changes in desire
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Navigating physical changes and intimacy (illness, injury, postpartum, pregnancy)
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Sexual disfunction
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Sexual Shame (especially religious sexual same)
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Sexual pain
Couples Therapy often addresses:
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Feelings of “stuckness”
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Desire for deeper connection and intimacy
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Communication challenges
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Loss of trust or connection
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Affaire Recovery
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Parenting challenges and differences
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Navigating life’s many transitions (parenting, caring for older parents, job change, etc.)
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Changing roles due to medical diagnosis
Often addresses:
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Deconstructing/Reconstructing
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Integrating Spirituality and Sex/Intimacy
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Discovering new ways to connect to God
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Exploring spiritual identity unique to you
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Healing from Religious Trauma
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Healing from Sexual Shame