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specialties

sex + intimacy

more connection, desire, confidence & enjoyment

couples

de-code conflict & become the couple everyone admires.

spiritual

Deepen your connection to your faith, and become a more integrated version of yourself. 

Individual

Individual therapy often addresses:  

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  • Identity, low self-esteem

  • lack of purpose/direction

  • Depression, anxiety and stress

  • Overwhelmed

  • Disconnected from yourself or others

  • Sexuality (including sexual shame)

  • Grief and loss/transitions

  • Trauma

  • Navigating a medical diagnosis

  • Space to process spiritual or religious history, beliefs or hopes

sex and intimac

sex + intimacy

more connection, desire, confidence, & enjoyment

Sex and Intimacy Therapy often addresses:

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  • Desire for deeper connection and intimacy

  • Communication challenges

  • Changes in desire

  • Navigating physical changes and intimacy (illness, injury, postpartum, pregnancy)

  • Sexual disfunction

  • Sexual Shame (especially religious sexual same)

  • Sexual pain

couples

de-code conflict & become the couple everyone admires.

couples

Couples Therapy often addresses:

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  • Feelings of “stuckness”

  • Desire for deeper connection and intimacy

  • Communication challenges

  • Loss of trust or connection

  • Affaire Recovery

  • Parenting challenges and differences

  • Navigating life’s many transitions (parenting, caring for older parents, job change, etc.)

  • Changing roles due to medical diagnosis

spiritual

spiritual

deconstructed & ready to reconstruct?
authentic, honest, integrated faith

Often addresses:​

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  • Deconstructing/Reconstructing

  • Integrating Spirituality and Sex/Intimacy

  • Discovering new ways to connect to God

  • Exploring spiritual identity unique to you

  • Healing from Religious Trauma

  • Healing from Sexual Shame

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